Help Lines
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ATTENTION:
Please be aware, some but not all Crisis Hotlines/Help Lines may track callers or send emergency services without consent.
Text “TALK” to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7 support.
Teen Line is an anonymous, nonjudgmental space for youth. Through the hotline, teens can access personal peer-to-peer support from highly trained teens supervised by adult mental health professionals.
Hours: 6pm - 10pm Pacific Standard Time
Call 1-800-852-8336
Text 'TEEN' to 839-863
National Suicide Prevention Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress. The 988 Lifeline is comprised of a national network of over 200 local crisis centers, combining local care and resources with national standards and best practices.
Call or Text: 988
OR
RAINN National Sexual Assault Hotline provides free, confidential, 24/7 support for those affected by sexual assault. RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.
Call 1-800-656-4673
Get help from RAINN’s Chatbot, Iris: www.rainn.org/chatbot
The Trevor Project is an American nonprofit organization focused on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer, and questioning youth, they offer a toll-free telephone number where confidential assistance is provided by trained counselors.
Call 1-866-488-7386
Text ‘START’ to 678-678
The National Domestic Violence Hotline is available 24/7/365 and provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse with free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 200 languages.
Call 1-800-799-SAFE (7233)
Text “Start” to 88-788
Love Is Respect provides 24/7/365 access to resources and support specifically aimed at helping teens and young adults navigate unhealthy relationships.
Call 1-866-331-9474
Text ‘LOVEIS’ to 22522
Warmlines are phone, chat, or text lines that provide empathetic listening and peer support to individuals who may be experiencing distress or loneliness, or those seeking validation from a peer with lived experience who identifies with their concerns and can offer a confidential and non-judgmental space for connection and self-directed exploration of possible solutions and alternatives.
Visit https://www.warmline.org/ for more information.
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